Time zone
Eastern Standard Time (EST), UTC−5. IANA zone America/Toronto.
Tuesday, November 3, 2026
EST · UTC−5 Eastern Standard Time
Eastern Standard Time (EST), UTC−5. IANA zone America/Toronto.
Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−5 → UTC−4).
Toronto, Ontario, Canada. Coordinates 43.71° N, 79.40° W; population about 2,794,356.
Calculated for the city centre at sea level; accurate to about a minute. Golden hour is when the sun is between 4° below and 6° above the horizon; blue hour between 6° and 4° below. See the whole month or another date.
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| City | Local time | Difference from Toronto |
|---|---|---|
| New York City, New York | 7:00 AM | Same time as Toronto |
| Los Angeles, California | 4:00 AM | 3 hours behind Toronto |
| Chicago, Illinois | 6:00 AM | 1 hour behind Toronto |
| Denver, Colorado | 5:00 AM | 2 hours behind Toronto |
| Phoenix, Arizona | 5:00 AM | 2 hours behind Toronto |
| Honolulu, Hawaii | 2:00 AM | 5 hours behind Toronto |
| Anchorage, Alaska | 3:00 AM | 4 hours behind Toronto |
| Vancouver, Canada | 5:00 AM | 2 hours behind Toronto |
| Mexico City, Mexico | 6:00 AM | 1 hour behind Toronto |
| São Paulo, Brazil | 9:00 AM | 2 hours ahead of Toronto |
| Buenos Aires, Argentina | 9:00 AM | 2 hours ahead of Toronto |
| London, United Kingdom | 12:00 PM | 5 hours ahead of Toronto |
| Dublin, Ireland | 12:00 PM | 5 hours ahead of Toronto |
| Paris, France | 1:00 PM | 6 hours ahead of Toronto |
Toronto uses Eastern Standard Time (EST, UTC−5) as standard time and Eastern Daylight Time (EDT, UTC−4) during daylight saving time. Its IANA time-zone identifier is America/Toronto, which is what phones and computers use to set the local time.
Yes. Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−5 → UTC−4). The previous change was on Sunday, November 1, 2026.
Toronto is 5 hours behind UTC on standard time and 4 hours behind UTC during daylight saving time.
The table above shows today’s sunrise, sunset and day length for the city centre. As an example, on Tuesday, November 3, 2026 the sun rose at 6:55 AM and set at 5:06 PM, giving 10 h 10 min of daylight.