Time zone
Pacific Daylight Time (PDT), UTC−7. IANA zone America/Vancouver.
Tuesday, November 3, 2026
PDT · UTC−7 Pacific Daylight Time
Pacific Daylight Time (PDT), UTC−7. IANA zone America/Vancouver.
Burnaby does not change its clocks; it stays on UTC−7 all year.
Burnaby, British Columbia, Canada. Coordinates 49.27° N, 122.95° W; population about 249,125.
Calculated for the city centre at sea level; accurate to about a minute. Golden hour is when the sun is between 4° below and 6° above the horizon; blue hour between 6° and 4° below. See the whole month or another date.
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| City | Local time | Difference from Burnaby |
|---|---|---|
| New York City, New York | 7:00 AM | 2 hours ahead of Burnaby |
| Los Angeles, California | 4:00 AM | 1 hour behind Burnaby |
| Chicago, Illinois | 6:00 AM | 1 hour ahead of Burnaby |
| Denver, Colorado | 5:00 AM | Same time as Burnaby |
| Phoenix, Arizona | 5:00 AM | Same time as Burnaby |
| Honolulu, Hawaii | 2:00 AM | 3 hours behind Burnaby |
| Anchorage, Alaska | 3:00 AM | 2 hours behind Burnaby |
| Toronto, Canada | 7:00 AM | 2 hours ahead of Burnaby |
| Mexico City, Mexico | 6:00 AM | 1 hour ahead of Burnaby |
| São Paulo, Brazil | 9:00 AM | 4 hours ahead of Burnaby |
| Buenos Aires, Argentina | 9:00 AM | 4 hours ahead of Burnaby |
| London, United Kingdom | 12:00 PM | 7 hours ahead of Burnaby |
| Dublin, Ireland | 12:00 PM | 7 hours ahead of Burnaby |
| Paris, France | 1:00 PM | 8 hours ahead of Burnaby |
Burnaby uses Pacific Standard Time (PST, UTC−8) as standard time and Pacific Daylight Time (PDT, UTC−7) during daylight saving time. Its IANA time-zone identifier is America/Vancouver, which is what phones and computers use to set the local time.
Yes. The previous change was on Sunday, March 8, 2026.
Burnaby is 8 hours behind UTC on standard time and 7 hours behind UTC during daylight saving time.
The table above shows today’s sunrise, sunset and day length for the city centre. As an example, on Tuesday, November 3, 2026 the sun rose at 8:02 AM and set at 5:47 PM, giving 9 h 45 min of daylight.