Time in Myanmar (Burma)

Time in Nay Pyi Taw now

Tuesday, November 3, 2026

UTC+6:30 · UTC+6:30 Myanmar Time

Sunrise
6:07 AM
Sunset
5:30 PM
Day length
11 h 23 min
Daylight saving
Not observed

Nay Pyi Taw time zone

Time zone

Myanmar Time (UTC+6:30), UTC+6:30. IANA zone Asia/Yangon.

Clock changes

Nay Pyi Taw does not change its clocks; it stays on UTC+6:30 all year.

Location

Nay Pyi Taw, Myanmar (Burma). Coordinates 19.75° N, 96.13° E; population about 925,000.

Sunrise and sunset in Nay Pyi Taw today

Dawn (civil)
5:44 AM
Sunrise
6:07 AM
Solar noon
11:49 AM
Sunset
5:30 PM
Dusk (civil)
5:53 PM
Day length
11 h 23 min
Night length
12 h 37 min
Golden hour, morning
5:53 AM – 6:37 AM
Golden hour, evening
5:00 PM – 5:44 PM
Blue hour, morning
5:44 AM – 5:53 AM
Blue hour, evening
5:44 PM – 5:53 PM

Calculated for the city centre at sea level; accurate to about a minute. Golden hour is when the sun is between 4° below and 6° above the horizon; blue hour between 6° and 4° below. See the whole month or another date.

Nay Pyi Taw time compared with other cities

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CityLocal timeDifference from Nay Pyi Taw
New York City, New York7:00 AM11 hours 30 minutes behind Nay Pyi Taw
Los Angeles, California4:00 AM14 hours 30 minutes behind Nay Pyi Taw
Chicago, Illinois6:00 AM12 hours 30 minutes behind Nay Pyi Taw
Denver, Colorado5:00 AM13 hours 30 minutes behind Nay Pyi Taw
Phoenix, Arizona5:00 AM13 hours 30 minutes behind Nay Pyi Taw
Honolulu, Hawaii2:00 AM16 hours 30 minutes behind Nay Pyi Taw
Anchorage, Alaska3:00 AM15 hours 30 minutes behind Nay Pyi Taw
Toronto, Canada7:00 AM11 hours 30 minutes behind Nay Pyi Taw
Vancouver, Canada5:00 AM13 hours 30 minutes behind Nay Pyi Taw
Mexico City, Mexico6:00 AM12 hours 30 minutes behind Nay Pyi Taw
São Paulo, Brazil9:00 AM9 hours 30 minutes behind Nay Pyi Taw
Buenos Aires, Argentina9:00 AM9 hours 30 minutes behind Nay Pyi Taw
London, United Kingdom12:00 PM6 hours 30 minutes behind Nay Pyi Taw
Dublin, Ireland12:00 PM6 hours 30 minutes behind Nay Pyi Taw

Convert a specific date and time · Find a meeting time

Questions about time in Nay Pyi Taw

What time zone is Nay Pyi Taw in?

Nay Pyi Taw uses Myanmar Time (UTC+6:30, UTC+6:30) all year. Its IANA time-zone identifier is Asia/Yangon, which is what phones and computers use to set the local time.

Does Nay Pyi Taw observe daylight saving time?

No. Nay Pyi Taw stays on UTC+6:30 all year, so its clocks do not change for daylight saving time.

How far is Nay Pyi Taw from UTC?

Nay Pyi Taw is 6 hours 30 minutes ahead of UTC.

What time is sunrise and sunset in Nay Pyi Taw today?

The table above shows today’s sunrise, sunset and day length for the city centre. As an example, on Tuesday, November 3, 2026 the sun rose at 6:07 AM and set at 5:30 PM, giving 11 h 23 min of daylight.

What would you like to work out?