Time in North Carolina, United States

Time in High Point, North Carolina now

7:00:00 AM

Tuesday, November 3, 2026

EST · UTC−5 Eastern Standard Time

Sunrise: 6:44 AM
Sunset: 5:22 PM
Day length: 10 h 39 min
Daylight saving: Changes Mar 14, 2027

High Point time zone

Time zone

Eastern Standard Time (EST), UTC−5. IANA zone America/New_York.

Clock changes

Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−5 → UTC−4).

Daylight saving dates worldwide

Location

High Point, North Carolina, United States. Coordinates 35.96° N, 80.01° W; population about 110,268.

Sunrise and sunset in High Point today

Dawn (civil): 6:17 AM
Sunrise: 6:44 AM
Solar noon: 12:03 PM
Sunset: 5:22 PM
Dusk (civil): 5:49 PM
Day length: 10 h 39 min
Night length: 13 h 21 min
Golden hour, morning: 6:27 AM – 7:20 AM
Golden hour, evening: 4:46 PM – 5:39 PM
Blue hour, morning: 6:17 AM – 6:27 AM
Blue hour, evening: 5:39 PM – 5:49 PM

Calculated for the city centre at sea level; accurate to about a minute. Golden hour is when the sun is between 4° below and 6° above the horizon; blue hour between 6° and 4° below. See the whole month or another date.

High Point time compared with other cities

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City	Local time	Difference from High Point
Los Angeles, California	4:00 AM	3 hours behind High Point
Chicago, Illinois	6:00 AM	1 hour behind High Point
Denver, Colorado	5:00 AM	2 hours behind High Point
Phoenix, Arizona	5:00 AM	2 hours behind High Point
Honolulu, Hawaii	2:00 AM	5 hours behind High Point
Anchorage, Alaska	3:00 AM	4 hours behind High Point
Toronto, Canada	7:00 AM	Same time as High Point
Vancouver, Canada	5:00 AM	2 hours behind High Point
Mexico City, Mexico	6:00 AM	1 hour behind High Point
São Paulo, Brazil	9:00 AM	2 hours ahead of High Point
Buenos Aires, Argentina	9:00 AM	2 hours ahead of High Point
London, United Kingdom	12:00 PM	5 hours ahead of High Point
Dublin, Ireland	12:00 PM	5 hours ahead of High Point
Paris, France	1:00 PM	6 hours ahead of High Point

Convert a specific date and time · Find a meeting time

Questions about time in High Point

What time zone is High Point in?

High Point uses Eastern Standard Time (EST, UTC−5) as standard time and Eastern Daylight Time (EDT, UTC−4) during daylight saving time. Its IANA time-zone identifier is America/New_York, which is what phones and computers use to set the local time.

Does High Point observe daylight saving time?

Yes. Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−5 → UTC−4). The previous change was on Sunday, November 1, 2026.

How far is High Point from UTC?

High Point is 5 hours behind UTC on standard time and 4 hours behind UTC during daylight saving time.

What time is sunrise and sunset in High Point today?

The table above shows today’s sunrise, sunset and day length for the city centre. As an example, on Tuesday, November 3, 2026 the sun rose at 6:44 AM and set at 5:22 PM, giving 10 h 39 min of daylight.

Near High Point

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