BST to MST: British Summer Time to Mountain Time

7 hours behind BST

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BST to MST conversion table

For Tuesday, November 3, 2026. Rows where both places are inside 9 AM–5 PM are highlighted.

BSTMST
12:00 AM5:00 PM (previous day)
1:00 AM6:00 PM (previous day)
2:00 AM7:00 PM (previous day)
3:00 AM8:00 PM (previous day)
4:00 AM9:00 PM (previous day)
5:00 AM10:00 PM (previous day)
6:00 AM11:00 PM (previous day)
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

About these time zones

BST: Greenwich Mean Time

British Summer Time (BST). The United Kingdom from late March to late October (UTC+1). In winter the UK returns to GMT. BST is also sometimes used for Bangladesh Standard Time (UTC+6); this page means British time.

Sunday, March 28, 2027: clocks go forward 1 hour at 1:00 AM local time (UTC+0 → UTC+1).

MST: Mountain Standard Time

Mountain Time (MST/MDT). Denver, Salt Lake City, Albuquerque, Boise and Calgary. MST is UTC−7; in summer most of the region uses MDT, UTC−6. Most of Arizona stays on MST all year.

Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−7 → UTC−6).

Questions about BST and MST time

What is the time difference between BST and MST?

The current difference is shown at the top of this page. BST uses Greenwich Mean Time (GMT, UTC+0) as standard time and British Summer Time (BST, UTC+1) during daylight saving time; MST uses Mountain Standard Time (MST, UTC−7) as standard time and Mountain Daylight Time (MDT, UTC−6) during daylight saving time. The difference can change if only one side observes daylight saving time or if their clocks change on different dates. Choose your meeting date in the converter to check the applicable offset.

When it is 9:00 AM in BST, what time is it in MST?

On Tuesday, November 3, 2026, 9:00 AM in BST was 2:00 AM in MST. The conversion table above shows today’s values.

Do the clocks change in BST or MST?

BST: Sunday, March 28, 2027: clocks go forward 1 hour at 1:00 AM local time (UTC+0 → UTC+1). MST: Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−7 → UTC−6).

Is BST the same as BST?

British Summer Time does not use daylight saving time, so BST applies all year.

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