MST / MDT

MST — Mountain Time

Tuesday, November 3, 2026

MST · UTC−7

Denver, Salt Lake City, Albuquerque, Boise and Calgary. MST is UTC−7; in summer most of the region uses MDT, UTC−6. Most of Arizona stays on MST all year.

Daylight saving time

Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−7 → UTC−6).

MST is the standard-time name. While daylight saving time is in effect the same region uses MDT. The clock on this page always shows the time actually in effect.

Daylight saving dates worldwide

Convert MST to other time zones

Time zoneTime nowDifference
MST to UTC Coordinated Universal Time12:00 PM7 hours ahead of MST
MST to GMT Greenwich Mean Time12:00 PM7 hours ahead of MST
MST to EST Eastern Time7:00 AM2 hours ahead of MST
MST to CST Central Time6:00 AM1 hour ahead of MST
MST to PST Pacific Time4:00 AM1 hour behind MST
MST to AKST Alaska Time3:00 AM2 hours behind MST
MST to HST Hawaii-Aleutian Standard Time2:00 AM3 hours behind MST
MST to AST Atlantic Time8:00 AM3 hours ahead of MST
BRT Brasília Time9:00 AM4 hours ahead of MST
MST to BST British Summer Time12:00 PM7 hours ahead of MST
MST to CET Central European Time1:00 PM8 hours ahead of MST
MST to EET Eastern European Time2:00 PM9 hours ahead of MST
MSK Moscow Time3:00 PM10 hours ahead of MST
GST Gulf Standard Time4:00 PM11 hours ahead of MST
MST to PKT Pakistan Standard Time5:00 PM12 hours ahead of MST
MST to IST India Standard Time5:30 PM12 hours 30 minutes ahead of MST
ICT Indochina Time7:00 PM14 hours ahead of MST
MST to SGT Singapore Time8:00 PM15 hours ahead of MST
HKT Hong Kong Time8:00 PM15 hours ahead of MST
MST to PHT Philippine Time8:00 PM15 hours ahead of MST
AWST Australian Western Standard Time8:00 PM15 hours ahead of MST
MST to JST Japan Standard Time9:00 PM16 hours ahead of MST
MST to KST Korea Standard Time9:00 PM16 hours ahead of MST
ACST Australian Central Time10:30 PM17 hours 30 minutes ahead of MST
MST to AEST Australian Eastern Time11:00 PM18 hours ahead of MST
MST to NZST New Zealand Time1:00 AM20 hours ahead of MST
WAT West Africa Time1:00 PM8 hours ahead of MST
SAST South Africa Standard Time2:00 PM9 hours ahead of MST
EAT East Africa Time3:00 PM10 hours ahead of MST

Cities on Mountain Time

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