Time zone
Mountain Standard Time (MST), UTC−7. IANA zone America/Denver.
Time in Utah, United States
Time in Salt Lake City, Utah now
Tuesday, November 3, 2026
MST · UTC−7 Mountain Standard Time
- Sunrise
- 7:00 AM
- Sunset
- 5:21 PM
- Day length
- 10 h 22 min
- Daylight saving
- Changes Mar 14, 2027
Salt Lake City time zone
Clock changes
Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−7 → UTC−6).
Location
Salt Lake City, Utah, United States. Coordinates 40.76° N, 111.89° W; population about 215,548.
Sunrise and sunset in Salt Lake City today
- Dawn (civil)
- 6:31 AM
- Sunrise
- 7:00 AM
- Solar noon
- 12:11 PM
- Sunset
- 5:21 PM
- Dusk (civil)
- 5:50 PM
- Day length
- 10 h 22 min
- Night length
- 13 h 38 min
- Golden hour, morning
- 6:42 AM – 7:39 AM
- Golden hour, evening
- 4:42 PM – 5:39 PM
- Blue hour, morning
- 6:31 AM – 6:42 AM
- Blue hour, evening
- 5:39 PM – 5:50 PM
Calculated for the city centre at sea level; accurate to about a minute. Golden hour is when the sun is between 4° below and 6° above the horizon; blue hour between 6° and 4° below. See the whole month or another date.
Salt Lake City time compared with other cities
Hour comparison appears when this page finishes loading.
| City | Local time | Difference from Salt Lake City |
|---|---|---|
| New York City, New York | 7:00 AM | 2 hours ahead of Salt Lake City |
| Los Angeles, California | 4:00 AM | 1 hour behind Salt Lake City |
| Chicago, Illinois | 6:00 AM | 1 hour ahead of Salt Lake City |
| Phoenix, Arizona | 5:00 AM | Same time as Salt Lake City |
| Honolulu, Hawaii | 2:00 AM | 3 hours behind Salt Lake City |
| Anchorage, Alaska | 3:00 AM | 2 hours behind Salt Lake City |
| Toronto, Canada | 7:00 AM | 2 hours ahead of Salt Lake City |
| Vancouver, Canada | 5:00 AM | Same time as Salt Lake City |
| Mexico City, Mexico | 6:00 AM | 1 hour ahead of Salt Lake City |
| São Paulo, Brazil | 9:00 AM | 4 hours ahead of Salt Lake City |
| Buenos Aires, Argentina | 9:00 AM | 4 hours ahead of Salt Lake City |
| London, United Kingdom | 12:00 PM | 7 hours ahead of Salt Lake City |
| Dublin, Ireland | 12:00 PM | 7 hours ahead of Salt Lake City |
| Paris, France | 1:00 PM | 8 hours ahead of Salt Lake City |
Questions about time in Salt Lake City
What time zone is Salt Lake City in?
Salt Lake City uses Mountain Standard Time (MST, UTC−7) as standard time and Mountain Daylight Time (MDT, UTC−6) during daylight saving time. Its IANA time-zone identifier is America/Denver, which is what phones and computers use to set the local time.
Does Salt Lake City observe daylight saving time?
Yes. Sunday, March 14, 2027: clocks go forward 1 hour at 2:00 AM local time (UTC−7 → UTC−6). The previous change was on Sunday, November 1, 2026.
How far is Salt Lake City from UTC?
Salt Lake City is 7 hours behind UTC on standard time and 6 hours behind UTC during daylight saving time.
What time is sunrise and sunset in Salt Lake City today?
The table above shows today’s sunrise, sunset and day length for the city centre. As an example, on Tuesday, November 3, 2026 the sun rose at 7:00 AM and set at 5:21 PM, giving 10 h 22 min of daylight.
Near Salt Lake City
- West Valley City, Utah 12 km
- West Jordan, Utah 17 km
- Provo, Utah 62 km
- Boise, Idaho 476 km
- Boulder, Colorado 567 km
- Fort Collins, Colorado 574 km
- Sunrise Manor, Nevada 577 km
- North Las Vegas, Nevada 580 km
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